People are like stained-glass windows.
They sparkle and shine when the sun is out,
but when the darkness sets in,
their true beauty is revealed
only if there is a light
from within.

- Elisabeth Kubler-Ross

• Believe in your potential.
• Learn to meditate.

• Read a book about relationship skills.
• Read a book about parenting skills.

• Promise to change your harmful behavior.
• Decide NOW to get the help you need.
• Heal your wounds. Know you can.

• Honor your own boundaries.
• Trust more.
• Receive graciously.

• Make quality time for yourself.
• Honor yourself.
• Nurture yourself.

• Remember and honor the child you were.
• Do something you wanted to do as a child.
• Forgive yourself for not knowing more, then and now.

• Join a parenting group.
• Join a positive women/men's group.

• Renew your spirit.

• Help
• Children
• Yourself
• Community
• Habits
• Think

Copyright © 2002-2010 Debbie Jenae. All rights reserved.

Copyright © 2002-2008 Debbie Jenae. All rights reserved.