<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Inspired 101]]></title><description><![CDATA[Products and services to encourage, inform, and inspire!]]></description><link>https://www.debbiejenae.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 12 Jun 2026 23:17:52 GMT</lastBuildDate><atom:link href="https://www.debbiejenae.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Little Libraries, a Rose, &#38; a Surprise]]></title><description><![CDATA[I recently placed a copy of If Roses Were Blue (my children’s adventure, gently based on the issue of child abuse) in Little Free Libraries. I started with the local  neighborhood, then thought why not the whole county? I accessed their website for all locations in Santa Barbara County, printed the maps, wrote in the addresses, and loaded up my car. Road trip! In 7 days, I placed a copy at every site I could find from Carpinteria to Guadalupe. That’s 82 miles as the crow flies, but like all...]]></description><link>https://www.debbiejenae.com/post/little-libraries-a-rose-a-surprise</link><guid isPermaLink="false">6a282d7b2d2809110fe9217b</guid><pubDate>Tue, 09 Jun 2026 16:02:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_5f88ff25e6c64cc98ae47b6159528294~mv2.jpg/v1/fit/w_628,h_825,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[A WIN for WOW!]]></title><description><![CDATA[You might agree that in this time of abuse allegations, human trafficking concerns, and general negativity, it’s refreshing to find such a positive outlook. It seems the team at the Eric Hoffer Awards appreciates it too. I am thrilled to announce that 101 Ways to Wow! Our World has received an honorable mention from the Eric Hoffer Book Awards, “honoring freethinking writers and independent books of exceptional merit.” Out of more than 2500 entries, that places 101 Ways in the top 10%, and...]]></description><link>https://www.debbiejenae.com/post/a-win-for-wow</link><guid isPermaLink="false">6a0f2e472b5c18841b939df8</guid><pubDate>Thu, 21 May 2026 16:12:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_66a83e7c91bf4cf2a1ad9189ba9a2e8e~mv2.gif/v1/fit/w_173,h_216,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[What if]]></title><description><![CDATA[What if fairies exist but we just haven’t tuned into their frequency? Now I know what you’re thinking. Come on! Fairies? That’s crazy! Well, you know what else was crazy? Air travel Heart surgery Auras: light fields around people and things Spontaneous healing Mind-body connection Space flight Distance communications devices DNA Mind-blowing amount of information on a computer chip… Here’s the thing: the more we consider that the impossible may be possible, well, that’s when the magic...]]></description><link>https://www.debbiejenae.com/post/what-if-1</link><guid isPermaLink="false">69f27d4e829c52805ba9d8e6</guid><pubDate>Wed, 29 Apr 2026 21:54:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_f13fa4a1811f461896d5cb01941808a2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Imagine tomorrow]]></title><description><![CDATA[You wake up and do not check your phone for messages. You do not turn on the TV or listen to a podcast or engage in social media—because THIS is YOUR day to reconnect with the wonder of your world. Imagine tomorrow  you start with a positive statement, one that you created tonight for that purpose. And tomorrow, before you get out of bed, you write (with pen and paper) about the value you bring to the world—your art, your smile, your patience, your kindness… Imagine tomorrow  you give the...]]></description><link>https://www.debbiejenae.com/post/imagine-tomorrow</link><guid isPermaLink="false">69cfc307535e7bcd269a8a2a</guid><pubDate>Fri, 03 Apr 2026 13:49:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_a7690dd7c308443b9b185bfb4f73a709~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Thank you!]]></title><description><![CDATA[For participating in the March 28 No King’s day event. Thank you for marching, for waving signs and flags, for peaceful assembly, for showing up. Thanks for being part of the positive energy of gathering with like-hearted people and for magnifying that energy by your presence. While I’m at it, thanks for signing petitions and writing to your legislators. Thanks for raising your voice in peace, equality, and justice. Thanks for your kind words and example to others. Thanks for all you do every...]]></description><link>https://www.debbiejenae.com/post/thank-you</link><guid isPermaLink="false">69c94a70495b61304353dfdd</guid><pubDate>Sun, 29 Mar 2026 15:51:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_fda13730f2414f7b8a415dc3f053ff94~mv2.png/v1/fit/w_402,h_228,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Best Day Ever?!]]></title><description><![CDATA[Feeling a little saturated with negative news?  Depending on how plugged in you are to world and national events and social media, you can probably use a reset . We all need these lately. A walk on the beach, relaxing under a tree at the park, chilllin’ in your backyard with a favorite beverage. It’s healthy to step back and regroup, recenter, realign. And here’s another reason… Tomorrow, March 20, is the  International Day of Happiness . It’s a United Nations initiative that “promotes the...]]></description><link>https://www.debbiejenae.com/post/best-day-ever-1</link><guid isPermaLink="false">69bc21c24cb69c6318478c12</guid><pubDate>Thu, 19 Mar 2026 16:25:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_9db33f8447104df78d92531a61405775~mv2.png/v1/fit/w_991,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[It's March, so let's do it!]]></title><description><![CDATA[it’s March. It’s Women’s History Month! There’s International Women’s Day. Let’s make history!  Let’s march! The phrase “women’s rights ” is thrown around like confetti and starts to lose its complexity. It’s more than the right to vote and equal pay. Simply stated: Women must have the fully supported right to live freely; to make their own choices; to express themselves creatively; to be heard, consulted, and included in every life aspect; and to live free of oppression in any form. It’s...]]></description><link>https://www.debbiejenae.com/post/it-s-march-so-let-s-do-it</link><guid isPermaLink="false">69ab73987fac2e2861ff3ff2</guid><category><![CDATA[Women]]></category><pubDate>Sat, 07 Mar 2026 00:56:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_c2f8a60108f14c499b9164f9475b0964~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Whoo-hoo! Award Wins!]]></title><description><![CDATA[101 Ways to Wow! Our World  is a FINALIST in the 2025 Wishing Shelf Book Awards!  This is the 2nd award for this book since its release in September 2025. 101 Ways to Wow! Our World  is a heart-hugging wildly optimistic reminder of your magnificence, your power to affect change, and the value you bring to the planet. And here's the thing: The better we feel and the more positive we can be about our future, the more likely we are to manifest positive results. How? Our thoughts and the feelings...]]></description><link>https://www.debbiejenae.com/post/whoo-hoo-award-wins</link><guid isPermaLink="false">69a1bddbb9110b3fca186ed9</guid><pubDate>Fri, 27 Feb 2026 17:14:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_b7cf2a2a574f4b8ca00b734e14608a28~mv2.gif/v1/fit/w_459,h_498,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Love is all you need]]></title><description><![CDATA["All you need is love..." Like the Beatles song , LOVE is all you need. But, if you're feeling a lack lately, I've got some ideas for you. Do more of what you Love. It’s easy to get caught up in the cycle of responding to every call for attention. Rather than appear inconsiderate, we set our needs and wishes aside. Too much and we minimize our needs entirely. Eventually, we may feel guilty taking personal time and,  instead, fill any quiet (and potentially enlightening) moments with more...]]></description><link>https://www.debbiejenae.com/post/love-is-all-you-need</link><guid isPermaLink="false">698cb3725ce248ef4489450e</guid><pubDate>Wed, 11 Feb 2026 17:29:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_ccf234f763fb49148ee328e300c9c8be~mv2.gif/v1/fit/w_256,h_256,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Handwriting – a superpower? Oh, yeah!]]></title><description><![CDATA[National Handwriting Day  is January 23rd, reminding us of the power of the handwritten word. Studies show that people who write everything by hand tend to  have more confidence and a strong memory; they learn more quickly and have improved cognitive skills.* In other words, writing by hand improves brain function. It’s a superpower ! So what if you hardly ever use a pen but want some of these benefits? Try writing more often. Here are a few ideas: Start a journal and write out your ideas....]]></description><link>https://www.debbiejenae.com/post/handwriting-a-superpower-oh-yeah</link><guid isPermaLink="false">69740a4fbefaa100219268f6</guid><category><![CDATA[Handwriting]]></category><pubDate>Fri, 23 Jan 2026 23:55:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_ea8dd980301842e59afccf3530365500~mv2.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Shake &#38; Shine!]]></title><description><![CDATA[And here’s one more in my series of ways to add more light to the holidays. It's simple, easy, and kinda fun! It's all about moving that energy, releasing what no longer serves, and bringing in what's healthy, happy, and smile-worthy. Wishing you peace, love, and joy today and every day, Shake &#38; Shine! Like a long-haired dog after a swim in the lake, shake your body and release all the negative thoughts, fears, and limiting beliefs that you don’t want anyway. Really get into it! Shake your...]]></description><link>https://www.debbiejenae.com/post/shake-shine</link><guid isPermaLink="false">6946d1b6203fc1de7673c3b2</guid><pubDate>Mon, 22 Dec 2025 09:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_ee990c968aaa407dbc49d59f2c48fc8b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Smiles Inside]]></title><description><![CDATA[It’s one thing to stop the flow(s) of negative input, it’s another to allow that space to fill with joy, optimism, confidence, abundance, health… Whoo-hoo! You get the idea. On that note, try this short exercise. I forgot where I found it, so I can’t offer the source, but here’s my take on it in 4 easy steps. Inner Smiles Exercise Stop  whatever you’re doing. Prepare the system : Take a deep breath, hold it for a few beats, and let it out slowly. Now the first one might not have much effect,...]]></description><link>https://www.debbiejenae.com/post/smiles-inside</link><guid isPermaLink="false">6944166e5ee46165aa38b49b</guid><pubDate>Thu, 18 Dec 2025 15:01:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_fc0ac5f5a5634c8da840d6e22054c412~mv2.jpg/v1/fit/w_640,h_638,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Change the channel!]]></title><description><![CDATA[Another way to help you tune in  to a brighter season any time of year! Remember those times driving your car. The radio is on. You haven’t really been paying attention. Suddenly a song comes on that you don’t like. What do you do? Turn down the volume or switch off the radio. Pop in a CD of your favorites, choose a different playlist, or change the channel. This is how you can switch  out of negative, fearful thoughts and scenarios and into the joy you seek. Think about it: we do it all the...]]></description><link>https://www.debbiejenae.com/post/change-the-channel</link><guid isPermaLink="false">693f02c9a3f48589812852a1</guid><pubDate>Sun, 14 Dec 2025 18:41:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_d34fbec1e71e46a3a87de3d9685ace11~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Simple Math to Positive Thinking]]></title><description><![CDATA[Tis the season of joy, family, friends, good times, and special wishes. For some, and in some situations, this is not always easy. So I thought I’d share some tips that work for me (yes, they are all Debbie tested) and can be used any time of year. Here’s the first. 3 more coming soon! Simple Math Here is a mathematical fact about how your thoughts create your future: More = More Yep, that’s it! The more negative thoughts you entertain, the more negative thoughts you’ll have. The more you...]]></description><link>https://www.debbiejenae.com/post/simple-math-to-positive-thinking</link><guid isPermaLink="false">69399e460b27bc7cafc9e0cc</guid><pubDate>Wed, 10 Dec 2025 16:29:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_e09bd0da609d480a8fcb88b563a11756~mv2.gif/v1/fit/w_256,h_144,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Gratitude Unexpected]]></title><description><![CDATA[Image by sdmacdonaldmiller  from Pixabay I’ve gotten into the habit of looking at challenges as gifts in disguise. Okay, maybe they don’t feel like gifts , per se, but if we take a moment and look for some aspect, some opportunity to be grateful for, we’re far more likely to find it. When we do, appreciation flows and the challenge becomes easier. Here’s a personal experience with the unexpected. For 24 years, I drove a 1998 Saturn. Bought it in Hawaii on April 1 (yes, no fooling!). It had a...]]></description><link>https://www.debbiejenae.com/post/gratitude-unexpected</link><guid isPermaLink="false">6934bdd221dbaf583f8a356a</guid><pubDate>Sat, 06 Dec 2025 23:56:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_0a5fe9cf8e714e6190df947dcc83bb40~mv2.jpg/v1/fit/w_640,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Happy World KINDNESS Day!]]></title><description><![CDATA[What can you do to celebrate? Simple. Be kind. Be bold with your kindness. Say something, do something to express your caring nature to strangers, friends, neighbors, family, coworkers. Be compassionate, polite, complimentary, appreciative, understanding, supportive to everyone. If kindness were seeds, plant them everywhere. Kindness is energy that touches everyone—the recipient, the observer, the giver. Watch  the Life Vest Inside YouTube video below to see how simple acts can make such a...]]></description><link>https://www.debbiejenae.com/post/happy-world-kindness-day</link><guid isPermaLink="false">69160f2ef684794b19077b62</guid><pubDate>Thu, 13 Nov 2025 17:05:54 GMT</pubDate><enclosure url="http://youtu.be/nwAYpLVyeFU?si=hnv98rMjMRsxdZQP" length="0" type="video"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[101 Ways to Wow! Our World is here!]]></title><description><![CDATA[101 Ways to Wow! Our World  is available everywhere! Whoo-hoo!  See below for a partial list and links. Check your favorite bookseller...]]></description><link>https://www.debbiejenae.com/post/101-ways-to-wow-our-world-is-here</link><guid isPermaLink="false">68b711b1f072a6e784affef3</guid><pubDate>Tue, 02 Sep 2025 15:57:14 GMT</pubDate><enclosure url="http://youtu.be/Le2mcRKTOIo" length="0" type="video"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Simple things, using your 'voice']]></title><description><![CDATA[In scary times, it’s a natural reaction to withdraw, keep quiet, and protect ourselves until the scary parts go away. And that’s exactly...]]></description><link>https://www.debbiejenae.com/post/simple-things-using-your-voice</link><guid isPermaLink="false">688cdab886dcf340cfef0e91</guid><pubDate>Fri, 01 Aug 2025 15:35:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_e2d3b4b073a04cada73d076ebef25358~mv2.png/v1/fit/w_1000,h_770,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[23,800. Impossible!]]></title><description><![CDATA[Some things just take time. You can’t rush it, you can’t take shortcuts. And that’s the time to settle in and enjoy the process of...]]></description><link>https://www.debbiejenae.com/post/23-800</link><guid isPermaLink="false">683718e02bb50bcaebb81429</guid><pubDate>Wed, 28 May 2025 14:20:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_dd544cba6b3e4fe5a7d11483d90ce321~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item><item><title><![CDATA[Moments of Reflection and Delight]]></title><description><![CDATA[Reflection  The first week of May we headed out to the Los Padres National Forest to drive the recently reopened Figueroa Mountain Loop,...]]></description><link>https://www.debbiejenae.com/post/moments-of-reflection-and-delight</link><guid isPermaLink="false">682b47e18f58777f49440038</guid><pubDate>Mon, 19 May 2025 15:38:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bea841_dad36eb134bf4f60bd6f0dee805c1c69~mv2.png/v1/fit/w_746,h_417,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Debbie Jenae</dc:creator></item></channel></rss>