Simple Math to Positive Thinking

Tis the season of joy, family, friends, good times, and special wishes. For some, and in some situations, this is not always easy. So I thought I’d share some tips that work for me (yes, they are all Debbie tested) and can be used any time of year. Here’s the first. 3 more coming soon!

Simple Math

Here is a mathematical fact about how your thoughts create your future:

More = More

Yep, that’s it! The more negative thoughts you entertain, the more negative thoughts you’ll have. The more you allow fear to take over, the more reasons you’ll find to be fearful.

Meanwhile…

The more you look around and find something — anything — to smile about, the more you’ll smile. And the more you smile, the more happy chemicals your body creates. This is not science fiction. This is not wishful thinking. It’s a fact.

So search out those happy thoughts, both inside and outside of you. Fill yourself to overflowing and get those natural mood-lifters surging. Doing a little happy dance is also quite helpful.

GIF by Lorenzo Romero from Pixabay