Last week, I was driving through the area devastated by the Whittier Fire near Santa Barbara, California; the one that burned more than...

Imagination is a powerful tool. It can turn unexpected noises into monsters with harmful intent OR assume guardian angels are simply...

You know when you've got a lot going on, and you feel a little frantic, maybe overwhelmed, and all your time seems sucked up by too many...

Word of the year: Be Be yourself. Be authentic. Be the life you were meant to be and always known you were. Challenge yourself to learn...

How to be in Joy All commercialism aside, there truly is so much to appreciate this time of year. The well-wishes, the holiday lights,...

Mirror, mirror on the wall... For some, this is an awkward idea. Look at yourself in the mirror and say thank you—for being here, for...

Walk out your front door (or back door) and step out onto the earth (barefoot, if you can) and open your arms out wide and say Thank You...

Today! Mike Dooley, creator of Notes from the Universe, suggests that we shift our focus from all that we have to do today to all that we...

November, a time for cooler air, warm hugs, and Thanksgiving - a favorite holiday for many. A time to be especially grateful and show...

Sometimes I have no idea what I'm going to put in my newsletter. A few days ago, I knew it had to be a little something about Rosie, one...

I don't know about you but sometimes the perfect sign, article, or image pops into my awareness just when I seem to need it most. Of...

Today's post comes from the many articles I have published on handwriting analysis in my columns Write On! and Handwriting@Work . This...

Hawaii inspires me, plain and simple. Not because of how beautiful it is, because it is that, or how friendly the people are, because...

April is National Child Abuse Prevention Month. In this edition of Inspired 101 News, you will find 7 tips from my list of 101 Things You...

We tend to think of history as distant but, truly, history is made once the moment passes. We all play a part in it, whether we are...

LOVE is everywhere! The "L" word gets thrown around a lot. We love food, we love that song, we love that car, we love that movie... It’s...

These three simple words always bring an overwhelming wish for happiness. And every time I hear them I feel an excited anticipation for...

Do all you do with a joyful focus! Here's what I mean. Shopping: Shift your focus from any anxiety of looking and deciding and long...

Mealtime talking tips The people at Boys Town know that when families make the time to sit together and share a meal, they are setting a...

We, as humans, can come up with some pretty clever ways to project a specific image, achieve a goal, or hide from an unpleasant...